Double Your Motivation with This Simple Technique

Have you ever had a hard time starting an important project? Ever lacked the motivation to read or exercise, even though you know it’s in your best interest? I have too. Sometimes scrolling through Twitter seems so much more thrilling than reading a book, even though I know I’ll learn more from the book. It’s … Read more

How to Overcome Procrastination

how to overcome procrastination

9 Surprisingly Effective Strategies (Backed by Science!) I procrastinated on writing this article. I know that it’s a topic that my readers will love and that my ideas will be immediately valuable to them. And therefore, writing and publishing it will help me achieve my long-term goals for this blog. However, I couldn’t get started. … Read more

Why I stopped watching the news

Update 2/7/18: I replaced the article that originally lived on this page (“Why I stopped watching the news”) with an article I wrote more recently. The updated article below was originally titled “Staying Sane in an Insane World.” It was published on Medium on December 14th, 2016 – shortly after the 2016 Presidential Election.  About … Read more