Personal development has helped me tremendously throughout the years. I’ve gone from an anxious guy who lacked self-confidence to a business owner with a loving girlfriend of over two years. But there’s also a lot of crappy personal development advice out there with little or no basis in ... [Read More]
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Writing a book can be a great way to market yourself and even make money. But actually finishing the steps to writing a book and achieving the results you want is much harder in practice. In this article I’ll share the eight steps to writing a book that sells: from determining your goals to ... [Read More]
Anxiety was a helpful emotion for humans because it inspired us to take action in the face of real and immediate problems. Let’s look at a common scenario from pre-civilized times to illustrate this point: You hear leaves cracking near your home. You know based on past experience that it could be ... [Read More]
Caring too much about unimportant things is a waste of time and energy. Not only that, it’s often counterproductive. It can psyche you out. Like when you’re giving a presentation. You want to be prepared, but not obsessed with the outcome to the point where you’re sweating. By not caring so ... [Read More]
A personal development guru on the Internet once told me that finding my passion was the key to success in life. He told me that I wouldn’t amount to shit unless could answer the all powerful question, "what is my passion?" Naturally, since I believe everything I read on the Internet, I took it to ... [Read More]
Have you ever felt so stressed you couldn’t move? Have you had anxiety that stays with you even after you’ve tried really hard to overcome it? Overcoming anxiety is an innate part of being human. Some people experience a “base-state” anxiety almost all day, every day. Others experience it in spikes ... [Read More]
There are millions of pills and supplements on the market today. They claim to do everything from curing anxiety to building muscles to fueling the brain. The problem is most of them them have horrible side affects, don’t address underlying causes, don’t work over the long-term or simply don’t ... [Read More]