Habits are what you do on a daily basis to achieve your long term goals. Once something is habituated, it’s like it’s on auto-pilot. It requires less thought and effort to execute. It’s not so much a decision you make as much as it's something you do instinctively. Given the effect our daily … [Read More...]
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Fear of rejection is a state of mind that almost all humans experience at some point in their lives. For some people, the feeling is debilitating. In some cases, it’s debilitating to the point of preventing the person from taking the necessary steps to living a better life. But fear of rejection … [Read More...]
I was about to blow up my life. I was going to leave my life behind and move to South America. I had my own business and an amazing girlfriend, but it wasn’t enough. I desperately wanted more. And it brought me to the brink of ruining everything I already had. Just a few years prior, all I … [Read More...]
Personal development has helped me tremendously throughout the years. I’ve gone from an anxious guy who lacked self-confidence to a business owner with a loving girlfriend of over two years. But there’s also a lot of crappy personal development advice out there with little or no basis in … [Read More...]
Writing a book can be a great way to market yourself and even make money. But actually finishing the steps to writing a book and achieving the results you want is much harder in practice. In this article I’ll share the eight steps to writing a book that sells: from determining your goals to … [Read More...]
Anxiety was a helpful emotion for humans because it inspired us to take action in the face of real and immediate problems. Let’s look at a common scenario from pre-civilized times to illustrate this point: You hear leaves cracking near your home. You know based on past experience that it could be … [Read More...]
Caring too much about unimportant things is a waste of time and energy. Not only that, it’s often counterproductive. It can psyche you out. Like when you’re giving a presentation. You want to be prepared, but not obsessed with the outcome to the point where you’re sweating. By not caring so … [Read More...]